# Morning

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**[Verse 1]**
Feel the quiet of the morning
Feel the stillness in your bones
Healing starts when you slow down
When you let the tension go

Cells are waking, breath is deepening
Every heartbeat finds its pace
Rest is not a luxury
It's the foundation of this place

The world is moving faster
But your body knows the way
Healing comes when you surrender
To the rhythm of the day

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**[Chorus]**
I rest
I breathe
I let my body heal
The field is holding me
The field is holding me
And I'm learning how to feel

I rest
I breathe
I let my body heal
The field is holding me
The field is holding me
And I'm learning how to feel

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**[Verse 2]**
Night becomes the morning
Morning becomes the light
Every day a chance to nurture
Every night a chance to rest

Inflammation starts to cool
Nerves begin to calm
The body knows the way back
To its original psalm

Eat the food that feeds the soul
Move the way you're meant to move
Rest the way the earth does
Healing is the proof

---

**[Chorus]**
I rest
I breathe
I let my body heal
The field is holding me
The field is holding me
And I'm learning how to feel

I rest
I breathe
I let my body heal
The field is holding me
The field is holding me
And I'm learning how to feel

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**[Bridge]**
I've held the tension
I've held the pain
I've pushed through the strain
And it was not in vain

I've learned the slow way
I've learned the calm
I've found the healing balm
In the stillness of the palm

From stress to peace
From rush to ease
The body finds its way
With rest and breath and gentle days

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**[Final Chorus]**
I rest (I rest)
I breathe (I breathe)
I let my body heal (I heal)
The field is holding me (holding me)
The field is holding me (holding me)
And I'm learning how to feel

I rest (I rest)
I breathe (I breathe)
I let my body heal (I heal)
The field is holding me (holding me)
The field is holding me (holding me)
And I'm learning how to feel

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**[Outro]**
Feel the quiet of the morning
Feel the stillness in your bones
Healing starts when you slow down
When you let the tension go

You rest
You breathe
You let your body heal
The field is holding you
The field is holding you
And you're learning how to feel